In addition to our core work of supplying period products to our partner schools, we also offer educational resources as these become available to us. When we begin a new school partnership, we offer a range of puberty education books for school libraries and counselors’ offices. We also offer students the booklet Passage: A Guide to Periods, supplied by our friends at Glad Rags. This resource covers biology, history, menstrual options, and more. It fits with our mission by providing a lively, positive approach to menstruation.

More recently, we have collaborated with Citizen Potawtomi kwe’k to create this educational resource for you, a video collage, Period Love! The Story of You. It explains what to anticipate when one has a period. We hope you enjoy the images, information, and music, share the video with your friends, and provide us with any feedback you have. We want to hear from you!

I wanted to take a moment to thank you for the booklets on self care. We have been able to use these in our small groups and give them to individual students. We appreciate your attention to the needs that we face as we educate our students in this matter. Our students often are not prepared for the changes in their bodies and these booklets have been useful tools for us.

Will Rogers Elementary School Counselor

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When we find educational resources that we think will benefit our communities, we will share them here. Please explore and let us know what you find most helpful and what resources we haven’t provided that you would like us to share!

Educational Resources Provided by Kwek Partners 

Paper-Based Moon Time (Period) Tracker 

We are excited to share this printable moon time (period) tracker! Tracking your cycle each day can be an interesting and informative way to record what you notice as you move through your world and relationships, while on your moon time. This “28-Day Moon Journal” is reprinted (with permission) from our all-time favorite book on moon time teachings, Moon Time Prayer. You can download it below, print it out and make entries on each day of your cycle, “writ[ing] your moon time cycles, reflections, learnings, and feelings and connect[ing] with your body’s natural rhythm in an intimate way.”  

We hope that you find it empowering and enlightening to make a paper record of “your creativity flowing through your body” please let us know what you think! 

Migwetch (thank you) to author Dr. Cindy Gaudet, illustrator Leah Dorion and publisher Mother Butterfly Books for the work you put into creating this journal. The Kwek Society encourages the use of a paper tracker over most all online period tracking apps, as operators of these online apps could be sharing or even selling your data to third parties. 

Using the Journal:

To get started, make an entry on the “Day 1” page the first bleeding day of your menstrual cycle. Work your way through the journal thereafter, day by day, recording the calendar date and writing a reflection, even just a few words, each day of your moon time. Pick a time each day to record what you notice, and, if you want, what you feel, your dreams, what brings you joy, and what feels challenging. Feel free to make additional pages if your cycle extends beyond 28 days. 

Tip:

You can easily divide each page so you can make multiple Day 1 entries (example: 4 months’ worth of Day 1 entries can be put on the Day 1 page). Over time, if you use the journal this way, you will be able to compare your cycle days over time and anticipate what you might need to feel your best on any given day when you might need more rest, when you usually feel most creative and how to honor your body on every day of your moontime  (example: What was I feeling on my Day 1 three months ago? What is different, what is similar, what do I notice?). 

Euki Period Tracker App

Euki

Period tracking app

In late 2023 we began highlighting the Euki period tracking app as a secure means to track your period on your smartphone. You can learn more about its functionality and security features by visiting the Euki website and reading this resource. We welcome your feedback on this app.

The Pinkie Blog®

In late March 2025 we received our first donation of Pinkie Pads, a new organic pad marketed to teens and tweens. That’s when we became aware of the period education resources Pinkie shares in its “Pinkie® Blog.” We think the youngest menstruators we serve will be particularly excited to use these pads, and also will enjoy the “resources and how-to’s” offered in the blog.

Book Cover Free Period by Ali Terese

Pinkie® Blog posts cover student-friendly topics such as “Can I play sports while on my period?” and “How to use a tampon: 5 easy steps.” We’ll be sharing a link to the blog posts when we share the donated pads.
Our thanks to Pinkie and to The Pad Project, our long-time friends who facilitated the Pinkie Pads donation, for helping us meet the needs of more young menstruators!

Guide to a happy period

From our friends at Access Period

Access Period Logo

What does a normal period look like? How do I manage pain? How do I use period products? 

This English/Spanish guide from Access Period will help you answer these questions and more.

Empowering Students Through Menstrual Health Education

From our friends at Period Inc.

We are excited to have these informative, critical resources to share, and hope you’ll check out them out and publicize them across your networks. 

PERIOD. INC The Menstrual Movement Logo

📚 Classroom Curriculum: Period 101 

Our friends at PERIOD. have created a curriculum for classrooms — a 5-part youth youth-friendly workshop for any student who needs an introduction to periods. Through this workshop, students will learn about:

  • Periods and period stigma
  • Period product options and how to use them
  • Period pain and how to manage symptoms
  • and more!

We are sharing this curriculum link and PERIOD.’s helpful Facilitator Guide — with the trusted adults with whom we partner at the schools we support. 

🏅 Athletes and Periods: A Workshop for Student Athletes

Because no student should miss out on sports because they are on their period, we also are sharing with our partner schools PERIOD.’s “Athletes and Periods Curriculum,” a workshop designed to empower student athletes across their menstrual cycle.  

🩺 For School Nurses: Addressing Period Poverty and Advancing Equity

And we are sharing with the dedicated nurses with whom we partner PERIOD.’s “Period Poverty and Menstrual Equity in U.S. Schools” colorful posters and workshop documentation, created for nurses and school nurses to 

  • Describe the impacts of period poverty and stigma on student engagement
  • Increase awareness about period poverty and menstrual health education
  • Consider practical opportunities to advance menstrual equity in their school community

Aunt Flow

Learn everything from how to use a pad to what causes a period.

Aunt Flow Logo

Questions about how to use a pad or tampon? 

Ready to learn more about periods?

Aunt Flow has resources explaining the timing of first periods, what causes a period, what to do for cramps, and why tracking one’s period is a good idea.

Educators might find these resources useful for students
(there are PDF and PNG versions of each).

Learn more about period poverty and its impact on U.S. students

Check out State of the Period 2021, a study commissioned by our friends at Thinx and PERIOD.

“The second State of the Period confirms that students are eager to learn more about periods, decrease stigma, and shift attitudes around menstruation. Overall, students do not think the narrative the world presents to them on their periods matches their personal experiences.

Students are calling for more open dialogue and creating a wave of activism around menstrual equity, and states around the country are beginning to provide free menstrual hygiene products in schools, along with wider calls for reform.”

The second State of the Period Commissioned by Thinx & PERIOD found that more than 76% of students believe they are taught more about the<br />
biology of frogs than the human female body in school
The second State of the Period Commissioned by Thinx & PERIOD found that 65% of students feel society teaches people to be afraid of their periods

Saalt.

Period Products

We now are receiving from Saalt regular donations of its menstrual cups. We don’t anticipate that very many of the students we support will want to – or be able to – use menstrual cups, but we are excited to have them on hand to offer students and eager to hear feedback from those who try them. According to Saalt . . .

Menstral Cup Facts

In making its offer, the company also pointed us to its YouTube channel for instructions on cup use; we now are sharing this link with the students and staff receiving the cups.

Having these cups ready to share with menstruators resonates with our belief that everyone has the right to period products of good quality that are a joy to use during their moon time. Migwetch (thanks), Saalt, for this generous support!

Let us know what you think of these educational resources!